Monday, 6 August 2018

Mango, Avocado and Black Bean Salad

mango avocado and black bean salad

This fresh and flavourful salad is simple to prepare but so delicious. It's satisfying, without leaving you feeling bloated, and perfect for summer. I originally intended this to be a side dish but the reality is that I love it equally on its own or as a side dish and really hope that you'll enjoy it as much as I do.

Three great health benefits: promotes healthy skin, boosts immunity, beneficial for heart health



Serves 2-3
Enjoy immediately

Ingredients:
1 x 400g can black beans, drained and rinsed
1 mango, chopped into small cubes
1 red chilli, de-seeded and finely chopped
Juice of 1 lime
2 tbsp extra virgin olive oil
Sea salt and black pepper
1 Avocado, chopped into small cubes
Small bunch coriander (approx 5g), finely chopped

Method:
1) In a large bowl, combine the black beans, mango, chilli, lime juice, olive oil and salt & pepper. Set aside for a few hours.
2) Immediately before you're ready to serve the salad, stir in the avocado and coriander.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats 
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