Friday, 22 June 2018

Harissa Roasted Carrots


harissa roasted carrots
I love taking everyday, readily available vegetables and creating recipes based around them to provide inspiration for new ways to serve. Hopefully it helps liven up mealtimes and makes it that little bit easier to incorporate your 5 a day (or more!). This recipe features harissa, which I can't get enough of at the moment, to add interest to carrots. I've opted for rainbow carrots but feel free to use regular.

Three great health benefits: boosts immunity, promotes healthy skin, beneficial for eye health 

Serves 2
Enjoy immediately

Ingredients: 
1 tbsp coconut oil, liquid
450g rainbow carrots, scrubbed and trimmed but with the tops left on
1 tbsp + 1 tsp rose harissa paste
Couple of sprigs of flat leaf parsley, chopped

Method: 
1) Preheat oven to 200 degrees C. Chop the carrots in half lengthways. 
2) Toss the carrots together with the coconut oil and harissa paste in a roasting tin, ensuring they are evenly covered. Roast for 40 minutes until cooked through. 
3) Place on a serving plate and sprinkle with the chopped parsley. Enjoy immediately. 

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats 
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