Monday, 5 February 2018

Green Juice for Beginners

green juice for beginners

Green juices have seen an incredible surge in popularity over the last few years- hardly a celebrity has been papped without one and they're now readily available in cafes, supermarkets, etc.. It's perhaps unsurprising as they're a great way to cram in some goodness and are a convenient way to boost the "5 a day" intake when we're all living increasingly busy lifestyles. That said, they can prove intimidating to beginners. There are countless flavour combinations but admittedly, some can taste a little "grassy", particularly to newbies. I've called this recipe "Green Juice for Beginners" because it has a refreshing flavour and is a milder green juice than many, making it an ideal introduction. Of course, even if you're a seasoned juicer, you can still enjoy this too! 

Three great health benefits: helps support the body's detoxification process, anti-inflammatory, beneficial for eye health

Serves 1
Enjoy immediately 

Ingredients:
2 handfuls kale
1 apple
1 lime, peeled
1/3 cucumber
Few sprigs of mint

Method:
1) Starting with the mint, feed the ingredients through a juicer. Enjoy immediately.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats 
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