Wednesday, 17 May 2017

Lemon, Coconut and Blueberry Chia Pudding

lemon coconut and blueberry chia pudding

This is a super quick yet healthy breakfast which I find is satisfying without leaving me feeling bloated or sluggish. The zestiness of the lemon is refreshing and complements the creamy coconut and sweet blueberries. I like to make this in a jam jar so that I simply need to screw on the lid and it's ready to go if I need to take breakfast into the office. It's also great as a dessert or snack.

Three great health benefits: high in calcium, rich in antioxidants, boosts immunity

Makes 1 generous portion

Ingredients:
2 tbsp chia seeds
Juice and zest of 1/2 lemon
1/2 cup coconut milk
1 handful fresh blueberries

Method:
1) In a jam jar, thoroughly mix together the chia seeds, lemon juice & zest and coconut milk. Replace the lid and refrigerate overnight.
2) Stir and top with blueberries.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats 
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