Friday, 3 March 2017

Creamy Coconut Chia Pudding with Mango and Passion Fruit

creamy coconut chia pudding with mango and passion fruit

I'm obsessed with this creamy chia pudding! It's so easy to make and contains just four ingredients, which are all packed full of goodness making this the perfect guilt free treat to satisfy sweet cravings. I love that just 1tbsp of chia expands like magic to give a generous serving of the pudding. It has a smooth and creamy texture and the addition of fruit cuts through the richness of the coconut, whilst the passion fruit adds a satisfying crunch. The flavours were practically made to go together and it tastes so good- it's like a tropical dream! Perfect for breakfast or dessert, it's difficult to describe how good this is so you'll simply have to try it for yourself!

Three great health benefits: boosts immunity, helps regulate blood sugar levels, good source of fibre

Serves 1

Ingredients:
1 tbsp chia seeds
1/2 cup coconut milk
1 mango, peeled with the stone removed, and chopped
1/2 passion fruit

Method:
1) In a jar, combine the chia seeds and coconut milk, making sure that you mix them together thoroughly. Replace the lid of the jar and refrigerate overnight.
2) To make the mango puree, simply place the mango in a blender and pulse until smooth.
3) To serve, pour the mango puree into a glass or bowl. Stir the chia seed mixture and pour onto the mango. Top with the passion fruit.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats 
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