Wednesday, 8 March 2017

Apricot and Almond Bliss Balls

apricot and almond bliss balls

These energy balls contain just three ingredients. They are a good choice for those who aren't a fan of dates but possess many of the same health benefits such as being a good source of fibre and iron. Try to buy naturally dried apricots which are free from sulphur, if possible.

Three great health benefits: promotes healthy skin, good source of fibre, rich in antioxidants

Makes 10 balls
Keeps for approx 1 week refrigerated in an airtight container and freezes well for a couple of months

Ingredients:
125g almonds
250g dried apricots
1 tbsp almond butter
2 tbsp sesame seeds (optional)

Method:
1) Whizz the almonds in a food processor until finely chopped
2) Add the apricots and almond butter to the almonds in the food processor and whizz until the mixture sticks together
3) Roll the mixture into balls and if desired, roll in the sesame seeds. Refrigerate for an hour to set then store in an airtight container in the fridge.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats 
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